Neuropathy (nr.aa.puh.thee) is a medical term for abnormal nerve sensations. You may have temporary or permanent injury to the nerves that provide sensation to your skin, joints, muscles, feet and hands. Neuropathy can also affect your nervous system function. Diabetes is the most common cause of damage to your nerves. However, spinal arthritis, genetics, and certain medical treatments like chemotherapy can also cause neuropathy.
How does neuropathy feel?
Usually not good. Symptoms of numbness and tingling can be distracting, uncomfortable and or very painful. These neurological symptoms can be most disturbing at night and may affect your sleep.
Women, you are likely than men to have a form of neuropathy where your legs get uncomfortable and feel “restless.” This is called restless legs syndrome (RLS). This condition is more common during pregnancy and if you suffer from anemia related to low blood iron (iron deficiency anemia).
How can I feel better?
Moving and stretching your legs frequently can help decrease the discomfort of neuropathy, Also, there are types of aerobic exercise and complimentary medicine techniques that can help reduce unpleasant or painful sensations in the arms, legs and feet. Your doctor can help investigate other possible causes of neuropathy, which can include
- Neurological conditions
- Immune system problems
- Past infections
- Degenerative spine conditions and spine arthritis.
You can get help, so find out what you need to do when you nerves are hurting.